The next planned taster sessions are running the first week of November. This is the ideal time to try a class with other people who are also new to Pilates!
- Better posture to take strain off joints and alleviate aches & pains
- Core strength to support your spine and improve balance
- Improve flexibility to feel more supple and move more easily
- Covid secure with extra measures in place to keep classes safe
Booking must be made in advance. There’s also some pre-screening health forms to complete before attending a class.
Monday 2nd November, 8.00 – 8.45pm at Lealands High School
Tuesday 3rd November, 6.30 – 7.45pm at Lealands High School
Wednesday 4th November 8.00 – 8.45pm at Lealands High School