Lealands High School: Sundon Park Road, Luton LU3 3AL

Car Parking: There is plenty of parking available in the ‘Staff Car Park’ – located on Sundon Park Road, just past the local shops.

Exercise Studio: From the car park walk through the green gate at the back and follow the path around the astro football pitch towards the school. The sports complex is the building on your right with a ramp and steps leading up to the entrance. Walk through the automatic doors, immediately to your right you will found the door that leads upstairs to the studio.

*If you are attending the 8pm class please wait downstairs as I will be teaching another class.

What to wear: Pilates is done without shoes and you can either take part wearing socks or with bare feet. Make sure you are wearing comfortable exercise clothing such as jogging bottoms or leggings and a t-shirt. Please do not wear jeans or a skirt.

What to bring: There are exercise mats to borrow for your taster session. You will need to bring a medium sized towel that can be used as a pillow for some of the exercises.